Boost Your Immunity Naturally with Ayurveda

1. Why Immunity Matters

• Explains how strong immunity protects against infections, fatigue, and stress.
• Mentions modern lifestyle challenges like pollution, processed food, and stress.

2. Ayurvedic Daily Practices for Immunity

• Drinking warm water and herbal teas
• Morning exercise or yoga
• Proper sleep routines
• Mindful eating habits

3. Top Immunity-Boosting Recipes

• Turmeric milk for daily immunity
• Herbal teas with Tulsi and ginger
• Triphala smoothie for detox and digestion

4. Time4Ayurveda Products for Immunity

• Ashwagandha Capsules
• Triphala Guggulu Tablets
• Raw & Unfiltered Honey
• Suggest “bundle for immunity” offer